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31 kinds of KATA and 104 ENBU of charm of superstar in the world
This video teaches HISTORY OF the tonfa and basics
Lynn Thompson teaches you how to harness the full self defense potential of these versatile blades
Techniques to strengthen the calf muscles for stability and power
is known for his "impassable guard"
Wudang Kung Fu 10 DVD Set by You Xuande Kinya Hashimoto 31 kinds of KATA andContents: Wudang Eight Drunken Immortals SwordplayWudang Internal Elixir Method for Life EnhancementThe Xuanwu Cudgel Play (2 DVDs)Wudang Taiyi Horsetail WhiskThe Wudang Cream TaijiquanThe Eighteen Forms TaijiquanWudang Elixir Sword (2 DVDs)The Taiyi Free PalmLanguage: Chinese with English subtitles
